My Coconut "Oil Pulling" Mini Experiment

Why should anyone practice oil pulling? My experience after just one try!

It's rare that I am totally stumped when I'm asked about different alternative therapies and detoxes. Well it happened yesterday. I had a close friend ask about this technique and I was totally stumped.

So ofcourse I began to look into it. It's very simple and makes alot of sense. The link below explains just how this practice works.

Oil Pulling

I didn't have sesame oil on hand so I used coconut oil(<-which by the way has great antiviral, antibactirial and antifungal properties). It takes a minute or so to liquify but seemed to thin out a bit to quick which makes it less effective since it can be absorbed quicker. I'm going to pick up some Sesame Oil and give that a try as well.

After just one try i've noted my sinuses are VERY clear. I'm not one that suffers from allergies and/or congestion however there seems to be a definite POSTIVE change. 

Interested in learning about other alternative therapies? Click HERE and then click on the "LIKE" button.

~Dr. Laura Bowen




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pat sullivan November 10, 2012 at 01:17 PM
interesting, never heard of this before, but if it works, i do suffer sometimes from allergies, will have to give it a try.. thanks laura
Laura Bowen, D.C. November 10, 2012 at 01:26 PM
It doesn't hurt :) Your welcome!
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